Organic Food and Beverages
Buy Organics: Where and How?
Why Eat Organic Food?
Facts About Organic Food
Why eat organic food? There are many reasons to eat organic food: environmental, health, nutrition and the dangers of genetic engineering are only four. Why should you eat organic? Find out more information and facts about organic food on this site.
Organic food is good for you and the environment; organic food retailers and producers offer a variety of information on why you should eat organic to reduce environmental impact (and large scale food producers who use genetic modification, chemicals, pesticides and other non-friendly (to the environment) methods of production provide information to the contrary).
Why eat organic food? More and more shoppers want to know exactly what they're putting into their bodies; and they want to know that the food has been processed naturally (and not been contaminated through the dangers of genetic engineering).
They want fruit, vegetables and processed foods that contain no preservatives, artificial color and, most importantly. no pesticides.
In response to consumer demand, cultivating and distributing organic products is one of the fastest growing industries in the United States; and around the world.
Organic food retailers know that the health-conscious buyer understands the benefits of organic foods and they want to provide what customers want to eat.
Why Eat Organic Food? A Few Key Facts About Organic Food:
Why Eat Organic Food? Regulations for Organics
The USDA has National standards for any food thats to be labeled as 'certified organic'. These standards include the need for the agricultural entity to:
A product that receives a '100% Organic' label from the USDA must contain only organically produced components. A product that receives a USDA 'Organic' label must have 95% organically grown ingredients.
Why Should You Eat Organic?
Eating Organic Food: Impact on Budget
No matter what, when you buy organic food you're giving your body something healthier than the alternatives (e.g. genetically engineered food).
In turn, this healthier food supports your immune system and improves overall energy levels.
While the cost of organic food is sometimes higher than the alternative, there is a financial value in those benefits (fewer trips to the doctor and better overall health)!
Stretch your food dollars by buying smaller quantities of what you need (reducing your spoilage and waste).
If you cannot buy organic all the time, then try to avoid foods known to have high levels of residual pesticides on them.
In the fruit aisle peaches, apples and strawberries are the worst three offenders (for 'holding on' to pesticides). Meanwhile, pineapple and mango are fairly safe.
In the vegetable department, try to stay away from packaged spinach, bell peppers and celery. Look to cauliflower and Brussels sprouts instead.
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Eating Organic Food: Impact on Budget
People sometimes wonder why something without chemicals etc. would cost more (and it most often does).
Realistically, the price difference in organic food comes from the labor-intensive nature of the industry.
It takes more hours to deter insects, molds, etc. using companion planting, natural fertilizers, and organic insecticides than it does to use chemicals.
Additionally many organic farms receive far less support from the government. However, as people buy more organic food prices may lower somewhat because there will be more competition, and more investment in learning how to produce food organically.
Disclaimer: The content of this page is an opinion and is not meant to be medical advice. We do not make any therapeutic claims for herbal supplements. This site is designed for educational purposes only and is not engaged in providing medical advice or professional services. Please consult with your doctor, health care practioner or professional service provider for specific problems or advice. Many recipes have been tested however some are submissions: no guarantee is given that the ingredients or directions provided are correct and complete.
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